Aikido is a Japanese martial art for everyone deeply rooted in ancient Japanese combat techniques. Founded by Morihei Ueshiba, often called O-Sensei (great teacher) and revealed to the public in 1946, Aikido blends elements from various traditional Japanese martial systems. 

While demonstrations are usually visually impressive with aerial falls, when applied for self-defence, Aikido movements are small, fast and to the point, as its technical foundations are rooted in practical biomechanical principles (correct use of your body to generate an effect on your opponent). It is designed to control and subdue opponents using their momentum against them. 

While all martial arts aim to help practitioners protect their physical integrity, Aikido is unique in trying to achieve this goal without harming its opponent, which is challenging and relevant to our modern legal society. 

Aikido is a way to cultivate your discipline and resilience. Practitioners learn to master their body and mind through rigorous practice and a martial philosophy that seeks balance even in conflict.

Any first class is free, so do not hesitate to visit us to see if you like the atmosphere and what we are teaching. We pride ourselves on being a family-friendly club. We train seriously but have plenty of fun along the way.